Let’s Talk is a drop-in program offered by Caltech Counseling Services that allows students to access informal, confidential conversations and consultations with a counselor.
Caltech Connect training is an interactive program offered by Student Counseling Services. This training enables participants to identify signs of distress, offers concrete strategies for intervention, and provides information about resources and referral options. While Caltech Connect has a particular focus on suicide prevention, the skills you will learn are applicable to a range of situations involving persons in distress or experiencing mental health concerns.
Meet with an occupational therapist to set goals around time management, stress, sleep and more!
Check out the Student Occupational Therapy Services website!