Mindfully Resilient is an 8-week Mindfulness-Based Cognitive Therapy (MBCT) group designed to reduce relapse of depression or anxiety. Pre-screenings are now open for the Winter Term group, which begins Thursday, January 12th.
We now have a helpful psychiatric hospitalization guide available as a PDF.
Are you concerned about your substance use? Are you looking for some tools that will assist you in changing a habit?... Student Counseling Services is now offering free, confidential surveys that utilize personalized feedback to assist students who may be experiencing a substance use concern.
Click here for specific surveys, resources and information related to alcohol and marijuana usage.