Caltech Connect training is an interactive program offered by Student Counseling Services. This training enables participants to identify signs of distress, offers concrete strategies for intervention, and provides information about resources and referral options. While Caltech Connect has a particular focus on suicide prevention, the skills you will learn are applicable to a range of situations involving persons in distress or experiencing mental health concerns.
Interested in learing about mindful awareness practices? Come join Dr. Lee Coleman for this fun and engaging opportunity to sample these practices for yourself. We'll focus on how you can use these practical skills to engage more fully with your life.
Date: Wednesday, May 16th
Time: 12:00pm (Lunch provided on a first come first serve basis)
Location: Avery Library
Meet with an occupational therapist to set goals around time management, stress, sleep and more!
Check out the Student Occupational Therapy Services website!