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Counseling Center Workshop: "Introduction to Mindfulness: Neuroscience and Practice"

Monday, March 3, 2008
12:00 PM - 1:00 PM
Location: Winnett Lounge
This presentation will introduce the concept of mindfulness and research findings on how mindfulness impacts the brain. We'll do mindfulness practice and discuss how mindfulness is relevant to learning, stress reduction, and emotional health. Free lunch will be provided.
For more information, please phone 8331 or email hkopecky@caltech.edu

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